http://www.saritalou.com/work daily 0.75 2014-05-30 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1401972795365-1ZFQQ6Q8B1WD71VF64Q0/sarita+711.jpg Sarita Lou https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1401973324514-EWWF3YCMDYSSR4BJHZ42/SulaSport+3435+1.jpg Sarita Lou https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1401973392313-4U7ZL8ZV1RE0U922IMFX/SulaSport_00789+1.jpg Sarita Lou http://www.saritalou.com/lookbook daily 0.75 2015-04-17 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429294393625-QG7YC8136VFA8M0G87UW/crane+pose+YJ.jpg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429294393625-QG7YC8136VFA8M0G87UW/crane+pose+YJ.jpg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429294417583-8LUMRDT8ZTF85JZ7PF8Y/revolved+trikonasana.gif Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429294485318-FSFONG3N7033AZQ4YA6H/lululemon_final_web.jpg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429294503261-9MSPSFUTHRHXM80J5IWQ/SaritaReverseWarrior.jpg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429294565977-AHFOSUF5CUI742TKE8LT/540056_10151348894720303_428796501_n.jpg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429294607041-Y4MH701PQZ6UNGH7A5BK/SulaSport+3425+2.jpg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429295625964-M1JQI5DGNOV4XTASRRDU/IMG_6649.jpeg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429294617356-P8BR5RV96S6QTQ2FCBOF/SulaSport+3427.jpg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429294621591-PKW2H9EWULRN7RAG61R3/SulaSport+3429.jpg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429294628921-N6NOTNW20F4JHPN0WNLL/SulaSport+3452+1.jpg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429294718815-DQMWVSVYQ9OWBGUDZKCM/163912_480276761606_564891606_6295329_3212243_n.jpg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429294591862-SM5AQIU80GI96H7I3MK0/cover.jpg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1429295772653-J4S6KFPAAMPNM3MKDFXY/image1.PNG Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1433199757724-TY8S6U0RZ3VW8GF09G8O/Conviction+Shoot-1.jpg Lookbook https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1433199783157-QIKTAFS961PO3ANKY80C/Conviction+Shoot-1-2.jpg Lookbook http://www.saritalou.com/services daily 0.75 2017-05-09 http://www.saritalou.com/about-1 daily 0.75 2017-05-09 http://www.saritalou.com/gallery daily 0.75 2018-02-04 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1517775844487-NVMSEKJ4ZROZVWSIFSHF/_MG_3273.jpg Gallery Hi, I'm Sarita Rhodes. A London based dancer. https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1517775844487-NVMSEKJ4ZROZVWSIFSHF/_MG_3273.jpg Gallery Hi, I'm Sarita Rhodes. A London based dancer. http://www.saritalou.com/home-by-visuable daily 1.0 2022-04-06 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1634058819263-HEFBOG43I7J2UBB3TZ93/Choreographer+%26+Dance+Advocate+NYC+%7C+Phoenix+%7C+LA+%7C+London Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1633945712365-PJHPTEN7OVWBJIKVDCG3/favicon+white+web+.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1633942304132-7GFAM1EEUMLO2KVAMC49/Dancing_with_coloursTavola+disegno+83.jpg Home https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1633945176534-EAOR32J45PX1HBK0J2VN/Dancing_with_coloursTavola%25252Bdisegno%25252B83.jpg Home https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1634116753634-02DFR427X4TLQL9ZBLO6/D7K_9003.jpg Home https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639402457980-XQHEJH5BCVXXAZXLM3YG/daniel-vargas-YSgRWCQsqb8-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1634121210266-VY2DHEI6C5P0LVWVJDWE/Dancing_with_coloursTavola+disegno+83.jpg Home https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1643368079969-V8Y6VIWFC2YR1BAZDRPG/sunset.jpg Home https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1649110858098-9U0XYSVQE4GSH5VYI7AE/D7K_8677_v1.jpg Home https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1649324317842-5WL7U4IQZ04UDIMI96Z3/Dancing_with_coloursTavola%2Bdisegno%2B87.jpg Home http://www.saritalou.com/testimonials daily 0.75 2021-10-11 http://www.saritalou.com/testimonials/2021/10/11/az9iftg4utbwhao7oz9m1iepv9oldi monthly 0.5 2022-02-15 http://www.saritalou.com/testimonials/2021/10/11/the-house-of-von-macram monthly 0.5 2021-10-13 http://www.saritalou.com/testimonials/2021/10/11/devil-and-the-deep monthly 0.5 2021-10-13 http://www.saritalou.com/blog-posts daily 0.75 2022-02-15 http://www.saritalou.com/blog-posts/a-manifesto monthly 0.5 2021-10-13 http://www.saritalou.com/blog-posts/why-do-i-care-if-you-dance monthly 0.5 2022-02-15 http://www.saritalou.com/portfolio-feed daily 0.75 2021-10-12 http://www.saritalou.com/portfolio-feed/2021/10/12/theater-pmykf-w7hbz monthly 0.5 2022-02-11 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/5d8dfc6f-2296-4ffc-820b-d8da95605c4e/D7K_8848.jpg Portfolio feed - Education, Training and Awards - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.saritalou.com/portfolio-feed/2021/10/12/theater-pmykf monthly 0.5 2022-02-11 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/47d01fa6-0379-4612-acf6-f5f260c0c0be/D7K_8758.jpg Portfolio feed - Dance and Movement Teaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.saritalou.com/portfolio-feed/film-music-and-videos monthly 0.5 2022-02-11 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/713d2c00-56af-41a7-8727-f4785b8e6073/D7K_8939.jpg Portfolio feed - Film & Music Videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.saritalou.com/portfolio-feed/2021/10/12/theater monthly 0.5 2022-01-28 http://www.saritalou.com/about daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1633951377049-LLE7NPIIU8YEBL24677U/Choreographer+%26+Dance+Advocate+NYC+%7C+Phoenix+%7C+LA+%7C+London About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1633958291787-I7V8ST5ZHV3V1D7Z3UY2/favicon+white+web+.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639404152450-2RVWPTCMLNGULQGUUAPP/Dancing_with_coloursbanner_.jpg About https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639404198236-0I3T4NAFPSTTN8V0XBL4/Dancing_with_coloursTavola+disegno+83.jpg About https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639405020075-BNLKN6GV1ODWHELOND8T/joe-gardner-4xv3lqnanYc-unsplash.jpg About https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639403089551-UDXPHX97R0W0GBI34HI6/Dancing_with_coloursTavola%2Bdisegno%2B83.jpg About https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1634058955653-DZZK33OJG0LVY8UHZIE4/Dancing_with_coloursTavola%2Bdisegno%2B87.jpg About https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1643368288663-SNEWYSNVASSHULMDJI2N/1..jpg About http://www.saritalou.com/portfolio daily 0.75 2022-02-15 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1633957930279-15UWYTOBVRFIDCO4816S/D7K_8636.jpg Portfolio https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1634058955653-DZZK33OJG0LVY8UHZIE4/Dancing_with_coloursTavola%2Bdisegno%2B87.jpg Portfolio https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639407282040-WOEKSPGZS65MG0HXQ7WA/robert-f-4w4Gs5oiAmc-unsplash.jpg Portfolio https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1649250239149-LWCLTKX3ORATY8AV02BR/D7K_8657.jpg Portfolio http://www.saritalou.com/programs daily 0.75 2022-02-18 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/57b36915-c899-4790-9af8-f0decac40f82/Dance+Retreats+NYC+%7C+Phoenix+%7C+LA+%7C+London Programs - The Mists of Atitlan Escape with Sarita Louise Rhodes, to Lake Atitlan, a magical crater lake located in the heart of Guatemala. Mar 19 - 26, 2022 This retreat will provide you with the perfect opportunity to explore a remote, sacred part of the world that will open your heart and your perspective to what could be. Our trip begins with an overnight stay in the beautiful city of Antigua, where the group will gather. You'll have time to explore the unique architecture and funky boutiques of Antigua prior to meeting up for a welcome dinner that evening. On day 2, we will make our way to Isla Verde, a lakefront hotel with a tranquil bohemian vibe, and stunning views of Lake Atitlan. Once there, you will have ample opportunity to experience the Mayan culture of Lake Atitlan, connect with nature, and create your own adventure. Our days will include daily yoga classes and workshops with Sarita, locally sourced meals, two included excursions, and plenty of time for relaxation and reflection amongst the grounds of Isla Verde and Lake Atitlan. Our retreat center features a lakefront sauna, hot tub, and restaurant / lounge area, all available for you to enjoy! https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/24d41b25-beba-47e5-931e-80c83648b9e5/Dance+Experiences+NYC+%7C+Phoenix+%7C+LA+%7C+London Programs - Come experience Guatemala with Sarita for a soulful, restorative journey that you won't forget. Outdoor lovers will have ample opportunity to partake in many activities throughout our week including: kayaking, volcano hiking, stand up paddle boarding, horseback riding and zip lining, to name a few. There are also local cooking and weaving classes that can be arranged upon arrival. Boat rides are readily available to visit neighboring Mayan villages where you can enjoy local foods, markets, and some of the best textile and arts shopping in Central America. WHAT’S INCLUDED Accomodations 7 nights / 8 days in Guatemala Classes Daily yoga classes and dance workshops with Sarita Food 3 locally sourced meals daily plus unlimited tea, coffee and filtered water Adventures 1 guided intermediate level hike, 1 group visit to a Women's Weaving CooperativeOne group sauna and hot tub experience Travel Round-trip transfers to and from Guatemala City (GUA) https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/34a0170b-7f74-4f02-ac7d-3fcc72fb78ca/Dance+Workshops+NYC+%7C+Phoenix+%7C+LA+%7C+London Programs - Dancing with Dedication & Ease 3-day Workshop with Sarita Louise Rhodes December, 28 | Wed 30, 2020 as part of WINTER TANZ 2020/21 Tanzfabrik Berlin As an integrative approach to movement SRT is recognized as a significant way to experience and empower the creative self in the act of dancing, tapping into one’s own imagination, intuition and wisdom. Poetic imagery and hands-on studies facilitate deep and more nuanced kinaesthetic experience of movement. Noticing as a first step for change and allowing movement to happen are key to this practice that provides specific tools to access effortlessness and multi-directional alignment, depth, presence and freedom in movement and stillness. During these 3 days we will engage with the basic principles of Releasing as a way to access the intuitive and poetic body in motion. In the on-going interplay between inner and outer awareness we will find compelling simplicity and significance in our dancing. https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/b8e9a60b-b7ab-4fe1-9a95-15004285ed1b/Online+Dance+Experiences+NYC+%7C+Phoenix+%7C+LA+%7C+London Programs - Dancing with the Moon | Full Moon in April Full Moon Meditation into Movement Join me Saturday before the Full Moon to Express, Shift Energy and Celebrate being alive in your beautiful body! Limited to 24 dancers so we can see and enjoy each other in the "zoom room". All proceeds to benefit my friend's charitable organization Save Sight Now. https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639490820880-80EWFWNFB7V6CCG7WNN5/1.D7K_8677.jpg Programs https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639404198236-0I3T4NAFPSTTN8V0XBL4/Dancing_with_coloursTavola+disegno+83.jpg Programs https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639491255020-2BZ2OOIN8E10M32YDIGL/franz-schafer-G1nd4sW-ipY-unsplash.jpg Programs https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639594213632-A8EETMMHOG42VZNTSZPY/javier-allegue-barros-Kr3Ls8Tw8h4-unsplash.jpg Programs https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639594255117-MOWCEFFY86MUOUD5S17E/jade-stephens-N21356amsyw-unsplash.jpg Programs http://www.saritalou.com/blog daily 0.75 2022-02-11 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1649249990894-1U52ZWANNEHLFY2IURX6/D7K_8660.jpg Blog http://www.saritalou.com/contact daily 0.75 2022-09-09 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639408077064-6QEGHEIIB817TF73UXJG/D7K_8697.jpg Contact https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1639408215001-MQA6AMBGKTQCC0NMJQE4/Dancing_with_coloursTavola+disegno+83.jpg Contact http://www.saritalou.com/teaching-tabs daily 0.75 2022-01-28 http://www.saritalou.com/teaching-tabs/2022/1/28/education-training-and-awards-6bajl monthly 0.5 2022-02-11 http://www.saritalou.com/teaching-tabs/2022/1/28/education-training-and-awards-6bajl-ls7lh monthly 0.5 2022-04-15 http://www.saritalou.com/teaching-tabs/2022/1/28/education-training-and-awards-6bajl-8tent monthly 0.5 2022-02-11 http://www.saritalou.com/home daily 0.75 2020-06-22 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1433205668710-H7UTGGZQXZP9RT4HCYX3/DANCE+PROMO.jpeg Home https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1433205755112-WPO8SSRMBCY9R5FJ284J/Conviction+Shoot-5.jpg Home https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1433205830032-ZZXWQS3BKSWK7KA9VYMI/Acacia+on+set2.jpg Home http://www.saritalou.com/about-old daily 0.75 2015-06-02 http://www.saritalou.com/new-page-1 daily 0.75 2015-06-01 http://www.saritalou.com/new-page daily 0.75 2015-06-02 http://www.saritalou.com/services-type-3 daily 0.75 2018-02-04 https://images.squarespace-cdn.com/content/v1/590b4f0d725e25a26c44e338/1494447928022-40OIHV9QRI6LEEBDUXIK/image-asset.jpeg Services Type 3 Charred Corn Salad with Creamy Lime Dressing http://www.saritalou.com/services-introduction daily 0.75 2018-02-04 http://www.saritalou.com/whoiam daily 0.75 2018-02-04 http://www.saritalou.com/services-type-2 daily 0.75 2018-02-04 http://www.saritalou.com/about-intro daily 0.75 2016-05-04 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1512838097314-SGD44B3XBDYRYOT1MBNQ/SulaSport+3435+1.jpg About Intro http://www.saritalou.com/whoiam-banner daily 0.75 2017-05-09 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1517776132736-OHWVO9EV2SAMY7PJ4X8I/_MG_3273.jpg Who I am http://www.saritalou.com/lets-eat-contact daily 0.75 2017-06-14 http://www.saritalou.com/about-details-1 daily 0.75 2018-02-04 https://images.squarespace-cdn.com/content/v1/53906716e4b05bc5415fafb8/1517776844656-3B8WBYWTDZXK29NXW3PR/DANCE+PROMO.jpeg About Details 1 http://www.saritalou.com/services-type-1 daily 0.75 2018-02-04 http://www.saritalou.com/new-title-here daily 0.75 2022-02-15